The Dugout

Dive into the world of baseball with the Plate Crate blog, where you can swing for the fences with the latest news, all while getting the inside scoop on player profiles, training tips, and more!

Essential Catcher Drills for Youth Baseball Training
Essential Catcher Drills for Youth Baseball Training

The Short Answer: Youth baseball catchers need specific drills focusing on stance, blocking, receiving, and throwing mechanics to develop their skills. The best catcher drills c...

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Youth Baseball Pitching Drills for Control and Mechanics
Youth Baseball Pitching Drills for Control and Mechanics

The Short Answer: Youth baseball pitching drills focus on developing proper mechanics, arm strength, and control through structured exercises and progressive training. The most ...

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Baseball Drills for 8-9 Year Olds: Building On Strong Fundamentals
Baseball Drills for 8-9 Year Olds: Building On Strong Fundamentals

The Short Answer: Using fun, goal-oriented drills keeps young players engaged while building strong fundamental skills with more control, confidence, and focus. The right approa...

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Starting Off Strong: Baseball Drills for 6-7 Year Olds
Starting Off Strong: Baseball Drills for 6-7 Year Olds

The Short Answer: Teaching baseball fundamentals to 6-7 year olds is about more than skill—it's about building confidence and a love for the game. By introducing simple, fun dri...

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stretches for baseball players
Best Stretching Exercises For Baseball Players

Baseball players need to stay limber and flexible to perform at their best. Without proper stretching, they may be more prone to injury and won't be able to move as freely on th...

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bandit sports, baseball training aids
Bandit Sports Training Aids: How PlateCrate Can Help Athletes Reach Their Potential

Athletes are always looking for ways to improve their performance and reach their peak potential. The right training aids can help them get there. PlateCrate.com offers a wide r...

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Massage roller, baseball drills, muscle soreness
The Importance of Massage Rollers

A massage roller is a great tool for athletes to use to relieve sore muscles. It can also help to improve circulation and flexibility. Massage rollers are relatively inexpensive...

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How to Pick a Baseball Glove?
How to Pick a Baseball Glove?

Looking for a baseball glove can be a daunting task, with so many different styles and materials to choose from. Whether you are buying for yourself or for a child, there a...

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Speed ladder, Speed ladder drills, Speed ladder for baseball
How Do Speed Ladders Improve Speed?

One of the most common drills that athletes of various sports will perform is ladder drills. You might have seen people going through ladder drills at your local park or gym. On...

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What is a Rosin Bag?
What is a Rosin Bag?

  Rosin Bags What is rosin in baseball? A rosin bag is a small pouch filled with rosin powder that is used by baseball pitchers to improve their grip on the ball. Pitchers ...

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Baseball Practice
Baseball Practice

How to Avoid Injuries During Baseball Practice or Baseball Games Are you a coach or parent of an aspiring young baseball athlete? If so, it's important to make sure that t...

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how to hit the baseball harder, plate crate
Three Exercises to Hit Baseballs HARDER

In a perfect world, you would roll out of bed with messy hair, slap on a helmet, and be able to hit 450 foot dong shots. However, what's far more likely is that you actually nee...

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